Hybrid Coaching Programs

A hybrid coaching experience built to fit your real-life schedule

One-on-one coaching provides personalized attention and guidance to maximize your results and assist you in improving and managing your health. Through individualized coaching, we tailor our approach to fit your unique needs, offering personalized support to ensure you reach your wellness goals effectively.
With customized workout plans tailored to your individual needs and goals, and nutrition plans designed to fit your unique lifestyle and dietary requirements, we help you design a wellness program that seamlessly integrates into your busy life.
Members cheer each other on and celebrate accomplishments, creating a positive and uplifting environment. They share new recipes, wellness tips, and inspirational stories, fostering a sense of camaraderie and motivation. Our community events, including boot camps and retreats, offer opportunities to meet new people who are also dedicated to improving their health and wellness.
Experience all that New Image Coaching has to offer with a 30-day free trial. As a trial member, you’ll receive:
- Access to Private Community Support Chats: Engage with like-minded individuals and receive motivation from your peers.
- 24/7 Support from a Wellness Advisor: Get round-the-clock guidance tailored to your needs.
- Members-Only App and Coaching Platform: Unlock full access to our exclusive wellness tools.
- On-Demand Library: Explore workouts and classes anytime.
- Recipe Guides: Enjoy a curated selection of healthy recipes.
- Personal Wellness Evaluation: Receive a 60-minute session with a Wellness Advisor to personalize your health journey.
Take the first step towards better health—start your free trial today!

The New Image Hybrid Coaching Program combines the best of both worlds—strategic, personalized online coaching with the added accountability, precision, and hands-on support of in-person training sessions. This integrated model gives you the structure and flexibility of a guided online plan while providing the real-time coaching, form correction, and motivation that only live personal training can deliver.

Unlike traditional one-on-one coaching, which locks your progress into limited time slots, or purely online programs, which rely solely on self-implementation, our hybrid approach adapts to your evolving lifestyle demands. With a balance of scheduled in-person sessions and a fully supported digital training and nutrition framework you can access anytime, you gain consistency without sacrificing convenience.

Whether your goal is to lose weight, build strength, increase mobility, or elevate your overall well-being, this hybrid system ensures you stay supported daily, coached personally, and empowered continually—making it easier to progress no matter how busy life becomes.

All New Image Coaching Programs Include:

24/7 Support

Unlimited in-app messaging with your coach and video call scheduling
Tribe Reinforcement

Community support chats help to keep you inspired and accountable
Custom Workouts

Individualized workouts with in-app video demonstrations to fit your in home and gym fitness needs
Personalized Nutrition

A program designed specifically for you, access to recipes and in-app meal tracking
On Demand Library

Access on-demand fitness classes including yoga and pilates, at home high intensity workouts, and more
1:1 Coaching

Private coaching for deep-dive progress reviews, personalized strategy sessions, goal setting, detailed form correction, and more

Unlock Your Personalized Wellness Success Plan Today

You don’t need to waste hundreds on supplements or fall for weight-loss gimmicks. You don’t have to suffer through restrictive diets, complicated workouts, endless cardio, or juggle a dozen superfoods. And you absolutely shouldn’t have to sacrifice precious family time just to feel healthy again.

At New Image Wellness, our coaches simplify everything. We help you understand exactly how to reach your goals without adding stress, without overwhelming routines, and without rigid restrictions—so you can finally make progress that feels achievable and sustainable.

If you’re ready to regain control of your health and create momentum you can feel every day, now is the time to act.
Schedule your one-on-one Personal Wellness Consultation with a New Image Wellness Advisor. Together, you’ll analyze your current habits, optimize your routines, and build a clear, personalized plan grounded in our proven New Image Coaching Principles—designed to deliver long-term success and real, lasting change.

Take your first step now—your future self is waiting.

Gold Tier

24/7 Support – Enjoy unlimited in-app messaging with your coach and simple, flexible video-call scheduling so you’re always connected when you need guidance, feedback, or accountability.
Tribe Reinforcement – Stay inspired with access to community support chats filled with like-minded individuals who share your goals and help keep you motivated along the way.
Custom Workouts – Receive individualized workout programs tailored to your goals, available equipment, and lifestyle—complete with in-app video demonstrations for both gym and at-home training.
Personalized Nutrition – Follow a nutrition plan designed specifically for your needs, with access to healthy recipes and intuitive in-app meal tracking to simplify your daily choices.
On-Demand Library – Get unlimited access to a wide variety of on-demand classes, including yoga, Pilates, high-intensity at-home workouts, mobility sessions, and more.
In-Person or Virtual Training Sessions – Benefit from four dedicated 60-minute personal training sessions each month—delivered either in person or live virtually. These sessions provide hands-on coaching, real-time form correction, and focused guidance to accelerate your progress.
1:1 Monthly Coaching Call – Enjoy one private 60-minute coaching call each month. Use this time for strategic planning, progress reviews, mindset coaching, form checks, or goal setting to ensure you're always moving forward with clarity and purpose.

Start Your Membership

Platinum Tier

24/7 Support – Enjoy unlimited in-app messaging with your coach and simple, flexible video-call scheduling so you’re always connected when you need guidance, feedback, or accountability.
Tribe Reinforcement – Stay inspired with access to community support chats filled with like-minded individuals who share your goals and help keep you motivated along the way.
Custom Workouts – Receive individualized workout programs tailored to your goals, available equipment, and lifestyle—complete with in-app video demonstrations for both gym and at-home training.
Personalized Nutrition – Follow a nutrition plan designed specifically for your needs, with access to healthy recipes and intuitive in-app meal tracking to simplify your daily choices.
On-Demand Library – Get unlimited access to a wide variety of on-demand classes, including yoga, Pilates, high-intensity at-home workouts, mobility sessions, and more.
In-Person or Virtual Training Sessions – Benefit from eight dedicated 60-minute personal training sessions each month—delivered either in person or live virtually. These sessions provide hands-on coaching, real-time form correction, and focused guidance to accelerate your progress.
1:1 Monthly Coaching Call – Enjoy one private 60-minute coaching call each month. Use this time for strategic planning, progress reviews, mindset coaching, form checks, or goal setting to ensure you're always moving forward with clarity and purpose.

Start Your Membership

New Image All Stars

Client Spotlight

"I saw great results when working out in person before covid. Working out virtually was great for my mental health during the pandemic. Training during my pregnancy was great. I was able to recover very quickly after delivery."
"When the workouts I did playing high school football as a teen stopped working for me as an adult I didn't know what to do. My coach helped me make sense of my workouts and make a plan that helped me start to see progress and reach my goals."
"Since I started the New Image Coaching Program, I've seen improvements in both my physical and mental health. My average HR and BP readings have dropped a tremendous amount and my anxiety has lessened."
"Having not exercised much in my younger years and recently retiring from my job, I was looking for a way to stay active and connect with others. Joining a group of women, where I was the oldest, brought out a youthful energy in me and inspired me to have more fun with my workouts."
"My coach helped me to get stronger, gain more muscle, and improve my posture. Through targeted training, I was able to focus better, improve my grip strength, and control my breathing, all of which are crucial skills in esports and professional Call of Duty Leagues."
"After joining the program, the pains from sitting all day started to fade, and I began to shed the weight that had been stubbornly clinging to me. I also found that I had more energy to play with my son, which was incredibly important to me."
"Working with my coach allowed me to increase my self esteem, create routines that allowed me to move more throughout the day without feeling stressed, and get in better shape before going back to college."
We're saving space for your story here!

Read Their Stories

Hybrid Coaching Programs

A hybrid coaching experience built to fit your real-life schedule

24/7 Support

Tribe Reinforcement

Custom Workouts

Personalized Nutrition

On Demand Library

1:1 Coaching

Unlock Your Personalized Wellness Success Plan Today

Gold Tier

Platinum Tier

New Image All Stars

New Image All Stars New Image All Stars

"I saw great results when working out in person before covid. Working out virtually was great for my mental health during the pandemic. Training during my pregnancy was great. I was able to recover very quickly after delivery."

"When the workouts I did playing high school football as a teen stopped working for me as an adult I didn't know what to do. My coach helped me make sense of my workouts and make a plan that helped me start to see progress and reach my goals."

"Since I started the New Image Coaching Program, I've seen improvements in both my physical and mental health. My average HR and BP readings have dropped a tremendous amount and my anxiety has lessened."

"Having not exercised much in my younger years and recently retiring from my job, I was looking for a way to stay active and connect with others. Joining a group of women, where I was the oldest, brought out a youthful energy in me and inspired me to have more fun with my workouts."

"My coach helped me to get stronger, gain more muscle, and improve my posture. Through targeted training, I was able to focus better, improve my grip strength, and control my breathing, all of which are crucial skills in esports and professional Call of Duty Leagues."

"After joining the program, the pains from sitting all day started to fade, and I began to shed the weight that had been stubbornly clinging to me. I also found that I had more energy to play with my son, which was incredibly important to me."

"Working with my coach allowed me to increase my self esteem, create routines that allowed me to move more throughout the day without feeling stressed, and get in better shape before going back to college."

We're saving space for your story here!

New Image All Stars